Embodied Processing Sessions

Service Description

The somatic practice of Embodied Processing (EP) provides a unique bottom-up approach to healing on a deep nervous system level, as well as profound self-discovery and connection to yourself. By integrating the body and mind, EP provides a holistic and transformative experience and a safe ground for processing trauma and emotional wounds, learning self-regulation and self-soothing techniques, and creating a healthy relationship with your body and mind that in turn removes symptoms of trauma and nervous system dysregulation. Examples of such symptoms are: unhealthy behaviour patterns that you can't seem to control (addiction, compulsive actions, lashing out, shutting down, self-sabotage etc), chronic health and mental health conditions (autoimmune disorders, skin conditions, digestive issues, anxiety, depression, cptsd etc), pain and discomfort in the body and mind, relationship dysfunction and other. I offer this process as 1-off sessions or in packages, each lasting approx. 1.5 hours. Booking a package allows ample space and time for you to experience deep effects of this work, to not feel rushed and needing to "cram" too much into one session, to establish a safe and supported ground for doing this work, and to know that I am here to support you in between sessions. The sessions are best done around one week apart, to allow time for integration. If we find that 90 mins is too much for you at this time and the focus needs to be on simply cultivating safety (early stage trauma work) you can book shorter sessions through "reorienting to safety" offering. I hope to connect so you can experience the profound effects of Embodied Processing. Watch this video to learn more about this modality: https://www.youtube.com/watch?si=6RaR4Uf6ipRC2r1W&v=vyUl6hASTOc&feature=youtu.be 1-off sessions standard rate is £70. Packages are offered on a sliding scale: ~ Abundant ~ For those with steady income and/or reasonable financial stability. Choosing this rate allows me to sustainably do this work and makes reduced rates available for those who need them. Packages of 5 sessions or more are offered at 7% discount. ~ Balanced ~ For those with income but currently navigating financial stress. Packages of 5 sessions or more are offered at 15% discount. ~ Grounded ~ For those without an income or experiencing financial hardship. Packages of 5 sessions or more are offered at 20% discount. To book, arrange a "let's connect" call first to have an informal chat.